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Web Macros For Low Carb High Fat Diet Author: Web you should take this into account when calculating your macro diet, and if it is low on carbs, make sure a lot of them include fiber. If you want to maintain your current bodyweight, aim to eat whatever number of calories you calculated from your rmr x. 12% carbs, 25% protein, 63% fat. A High Carb Diet Along With A. Web high carb diet includes the use of fruits, vegetables, and whole grains in your daily meal.
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